1. Preheat the grill in the microwave for 1 minute.
2. Scramble eggs, milk and salt and pepper in a bowl.
3. Pour the eggs into the grill and top with the rest of the ingredients.
4. Place the support ring on top of the base and then place the lid on top.
5. Set the timer for 3 minutes on the microwave.
6. Remove the grill from microwave and serve.